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Rediscover your glow & take control of your health.

Hi, I'm Shannon Kate

If you're new here, I'd like to give you a digital warm embrace. I know you're searching for answers, and maybe you've been looking for a long time, but don't worry, that's why Project Glow exists. I want to get to know you, hear your story and most of all, I want to help.

As a qualified functional medicine practitioner, I'm passionate about solving complex health issues and understand there's never a 'one-size-fits-all' solution. I curate my wellness plans from ongoing testing, lab results and feedback directly from you and want to guide you every step of the way towards a healthier, happier and more fulfilling life.

Health Coaching

As a functional medicine practitioner, my approach is client centered, meaning I create custom health solutions catered for you. Not generic health plans for the masses. You'll have regular 1:1 sessions with me as we navigate your health journey together.

Labs

Lab testing is a scientific approach which will help me uncover any potential imbalances or underlying health issues you may have. These tests will inform my recommendations for you as I put together a wellness plan to suit your lifestyle and needs.

Supplements

Give your body the fuel it deserves so you can function at your very best. Discover the right supplements for you from an experienced professional who cares about your wellness goals and concerns. It's my job to ensure you feel confident about taking control of your health.

How can I help?

If you've been struggling to take control, find a healthy balance or get on top of health concerns, I'm here to help. I speak with women across the globe and uncover the real reasons behind why they might be missing their 'glow'. Some common health concerns or issues you may be experiencing include: 

Anxiety & Mood

Digestive Issues

Skin & Gut Concerns

Chronic Health Conditions

Adrenal & Hormone Imbalances

Chronic Inflammation & Joint Pain

Nutritional Imbalances

Autoimmune Conditions

Weight Loss / Gain

Thyroid Imbalances

Sleep Issues

Other Health Concerns

What is Functional Medicine?

Unfortunately, our bodies don't always do what they're meant to, which is why the field of functional medicine exists. Functional medicine is a systems-oriented approach developed to address the root cause of health issues. The body contains various systems such as the cardiovascular, digestive, nervous, and lymphatic systems, and these all contribute to your overall health.

While some medical fields might focus on treating separate symptoms, functional medicine focusses on you as a whole, and aims to bring balance back between these body systems.

Main systems of the body

Digestive System

Cardiovascular System

Integumentary / Exocrine System

Lymphatic / Immune System

Nervous System

Endocrine System

Respiratory System
Musculoskeletal System

Renal / Urinary System

Reproductive System

Happy Coffee

Get started with a free 15 minute discovery call.

Your journey starts here 

I'd love to chat to you about your goals. Send me a message via the form below and I'll get back to you as soon as possible!

Thanks for your enquiry. I'll endeavour to respond to you as soon as possible.

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