Health Coaching
3+ Month Glow Programme
Min of 3 months | $891 AUD total | $297 AUD / month thereafter
If you're looking to get your health back on track then this 1:1 health coaching programme is for you. In just 12 weeks, I'll create a wellness plan to suit your lifestyle and goals, and uncover the core reasons behind any existing health issues or challenges. We'll work together as I guide you through this journey with ongoing support and consultations.
In your wellness plan, I may make recommendations for additional lab testing, nutritional supplements, food, or any other products which will be at an additional cost to this programme, however you will receive special preferred pricing on labs.
After our initial 3 months, you can decide how often you’d like to meet for ongoing support. Follow up appointments are $180 for 60 minutes or $90 for 30 minutes. If you're ready to make a change in your life, simply get started by clicking the button below.
Month 1
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Health history intake
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Education on how you got here and how to heal
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At home lab test recommendations
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Initial nutrition, health & lifestyle recommendations
Month 2
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Review of your at-home lab test results
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Explanation of any results including any root cause imbalances
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Design of your Personalised Wellness Plan based on your results and bio-individuality
Month 3
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We'll make any updates needed to your Personalised Wellness Plan
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Additional personalised resources provided based on your unique needs
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Next steps for your health journey
Health CoachingResults
Project Glow is all about you and your health. My 1:1 health coaching has been shown to drastically change the lives of so many people. Your results will be based on your customised health and wellness program and the goals you set out to achieve. These can vary greatly, however some of these amazing results could include:
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Weight loss
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Increased muscle tone
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Better metabolism
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Improved digestion
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Healthier hair, skin & nails
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Better immunity
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Improved focus
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Improved sleep
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Less sugar cravings
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Decreased brain fog
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More energy
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Better flexibility
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Increased vitality
Not sure if this programme is right for you?
My 3+ Month Glow Programme might not be the right fit for you, which is totally fine. Instead of forgetting about your health goals, why not book a free 15 minute discovery call with me to find out more about my various health and wellness solutions? You've got nothing to lose!
